Browsing: Wellness & Lifestyle

Article by Dr Manasa S, B.A.M.S AIAPGET Points –        Presbycusis is age related hearing loss. It is…

Sculpt and strengthen your core with this quick and effective 6 move workout with Coach Neesha from Team Betty Rocker.…

Why Securing Your Race Place Early Can Shape Your Entire Season For many athletes, the journey toward peak performance does…

Start your day off right with a protein-packed breakfast smoothie that’s filling, balanced, and seriously delicious. Made with fruit, oats,…

Smart snacks to keep you full and energized between meals When snack time hits, protein is your best friend. And…

Recently updated on April 15th, 2026 at 7:10 pm White bread and whole grain bread are both popular, but they…

Black bean soup with ham is my answer to “What do I do with all this leftover ham?” Thick, smoky…

TL;DR: Most weight loss attempts fail within a year because they fight biology rather than working with it. This guide…

The word CIPTA, chosen as the title for the concert trilogy Dato’ M. Nasir Cipta (1 to 3), is the…

AIAPGET Points   Tridoshas, Saptadhatus, Purisha and Mutra are said to be ‘Deha Sandharana’ when they are normal and balanced…