Close Menu

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    Is PIP Devil Dangerous? What the Site Does and What the Fraud Data Actually Shows

    May 20, 2026

    Triple Berry Baked Oatmeal Cups

    May 19, 2026

    Why a Personalized Approach Is Best

    May 19, 2026
    Facebook X (Twitter) Instagram
    My Blog
    SUBSCRIBE
    • Health Tips
    • Mental Health
    • Nutrition & Diet
    • Fitness & Exercise
    • Wellness & Lifestyle
    My Blog
    Home»Nutrition & Diet»Quest Banana Split Brownie a la Mode Dump Cake Recipe
    Nutrition & Diet

    Quest Banana Split Brownie a la Mode Dump Cake Recipe

    exprt.ukBy exprt.ukMay 14, 2026No Comments2 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
    Quest Banana Split Brownie a la Mode Dump Cake Recipe
    Share
    Facebook Twitter LinkedIn Pinterest WhatsApp Email


    SUCCUMB TO QUESTIFIED BANANA SPLIT BROWNIE DUMP CAKE. Dump cake was born from a beautifully simple idea: don’t overthink it. Just dump, bake, and let the magic happen. Questified Banana Split Brownie Dump Cake respects that tradition… but refuses to stop there. A rich cocoa brownie base gets layered with sliced bananas, protein-whipped cream, and chopped Quest Brownie à la Mode STACKS Protein Bars. Nostalgic taste. Modern macros. Because even the classics deserve an upgrade.

    Check out the full recipe below:

    NUTRITIONAL INFO

    BANANA SPLIT BROWNIE DUMP CAKE

    Yields: 16 servings |  Serving Size: 1 slice

    Calories: 150  | Protein: 7g  | Fat: 11g | Net Carb: 5g

    Total Carb: 10g   | Sugar: 3g

    Ingredients

    BANANA SPLIT BROWNIE DUMP CAKE

    • 1 ½ cup almond flour
    • 1 tbsp coconut flour
    • ⅓ cup cocoa powder
    • ⅓ cup zero calorie sweetener
    • 1 tsp baking powder
    • 1 tsp baking soda
    • ¼ tsp salt
    • 3 eggs
    • ⅓ cup almond milk

    Toppings:

    Method

    1. Preheat the oven to 350 F and prepare a 8×8 inch pan with parchment paper.
    2. In a bowl, combine the almond flour, coconut flour, cocoa powder, zero calorie sweetener, baking powder, baking soda and salt.
    3. Whisk in the eggs and milk and mix until no dry spots remain.
    4. Transfer to the pan and bake for 16-18 minutes. Let cool completely.
    5. Once cooled, top with banana slice. Whip the heavy cream until stiff peaks form and then stir in the protein powder.
    6. Spread the mixture in an even layer over the bananas and top with chopped Quest Stacks bar.
    7. Finish with cherries and then chill for 2 hours before cutting into 16 slices and serving.

    exprt.uk
    • Website

    Related Posts

    How Kevin Lost 10 Pounds & Dropped 9% Body Fat in 16 Weeks

    May 19, 2026

    Crispy Fruity Cereal White Chocolate Dipped Strawberries Recipe

    May 19, 2026

    How to Stop Overeating During the Holidays

    May 19, 2026
    Leave A Reply Cancel Reply

    Our Picks

    Is PIP Devil Dangerous? What the Site Does and What the Fraud Data Actually Shows

    May 20, 2026

    Triple Berry Baked Oatmeal Cups

    May 19, 2026

    Why a Personalized Approach Is Best

    May 19, 2026

    Why Do I Feel Empty?

    May 19, 2026

    Subscribe to Updates

    Get the latest news from exprt.uk

    About Us
    About Us

    At Exprt.uk, our mission is to provide reliable, easy-to-understand, and practical information related to Health Tips, Mental Health, Nutrition & Diet, Fitness & Exercise, and overall Wellness & Lifestyle.

    Our Picks

    Is PIP Devil Dangerous? What the Site Does and What the Fraud Data Actually Shows

    May 20, 2026

    Triple Berry Baked Oatmeal Cups

    May 19, 2026

    Why a Personalized Approach Is Best

    May 19, 2026
    Categories
    • Fitness & Exercise
    • Health Tips
    • Mental Health
    • Nutrition & Diet
    • Uncategorized
    • Wellness & Lifestyle
    • Home
    • About Us
    • Contact
    • Privacy Policy
    © 2026 All rights reserved exprt.uk.

    Type above and press Enter to search. Press Esc to cancel.